Cook and Farmer Food Tip 5

	\| 1 \| 2 \| 3 \| 4 \| 5 \| 6 \| 7 \| 8 \| 9 \| 10 \| 11 \|

You can’t always tell the quality of a vegetable by how it looks. Vegetables produced in conventional, industrial scale farms are grown to withstand long distance transport and look good in a display case. Often producers will saturate plants with water just before harvest to “bulk up” the vegetables. What they gain in weight and appearance they loose in flavor.